PROTOMET FITNESS

Not for the Elite, for those with Effort

UPCOMING EVENTS

2nd Annual DEKA ATLAS

Date TBD

Sign up form will be posted at each facility

PAST EVENTS

2026
HYBRID ATHLETE
CHALLENGE

BENCH - DEADLIFT - RUN

VICTORS: 1ST AARON PIERCE, 2ND TAYLOR WEAVER, 3RD DANNY RHODES

Get in the holiday spirit with
12 Days of Fitness, 2025

On the 12th day of Christmas, Protomet gave to me…
12 breaths a-breathin', 11 kicks a-flutterin', 10 ropes a-jumpin' (or just jumps), 9 arms a circlin', 8 seconds plankin', 7 lunges lungin', 6 crunches crunchin', 5 calves a-raisin', 4 jacks a-jumpin', 3 air squats squattin', 2 pushups pushin', 20 seconds wall-sittin', and a partridge in a pear tree.